the Kaeng Raeng cleanse results
For the most part I’m glad I did it and stuck with the six-day plan. Day two was a little hard because my body was craving more sustenance and I really needed to chew on something, so I had a stockpile of vegetables by my side at all times. Day three and four were a little easier because I was adjusting, but near the end of day four I developed a headache that I could not get rid of, no matter how much water I drank. Day five went a little smoother because I knew I was almost done.
The last day I pushed through and felt great. My skin cleared up and I’ve lost 5 ½ pounds (granted this will return when I go back to my normal eating). This cleanse was great because it rid my body of toxins — so I can start eating healthy and fresh for the New Year. Still, I recommend the three day cleanse, but if you have the stamina to do six all the power to ya!